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Post-Mission Depression Is Common. Here's What Helps.

The flatness, anxiety, or burnout that hits weeks after a mission ends isn't a spiritual failing. Jon Larsen, LMFT, breaks down a practical framework built on Acceptance and Commitment Therapy for moving through it.

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Why Do Missionaries Come Home Early?

Most early returns come down to mental or physical health, not rule-breaking. Jon Larsen, LMFT breaks down the real, research-backed reasons, and why the shame doesn't match the numbers.

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Should Your Missionary Come Home Early?

One of the hardest calls a parent will make. Jon Larsen, LMFT, walks through how to tell the difference between normal growth-producing struggle and a genuine crisis, and what to do with that uncertainty.

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Coming Home From Your Mission Is Hard. Here's What Actually Helps.

The transition home after a mission is harder than anyone tells you. Jon Larsen, LMFT, walks through nine specific, research-backed struggles returned missionaries face, and exactly what helps with each one.

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Did Coming Home Early Ruin God's Plan for You?

If you've been asking this question, Jon Larsen, LMFT answers it directly, with research, scripture, and 25 years of clinical experience working with young adults and their families.

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Six Tips for Supporting Your Early Returned Missionary

When your missionary comes home early, the question is: what do you do next? Jon Larsen, LMFT and father of an early returned missionary, shares six practical strategies for parents navigating this difficult transition.

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What Is an Early Returned Missionary?

An early return from a mission is far more common than most LDS families realize — and far too misunderstood. This guide covers who early returned missionaries are, why they come home, what the research says, and how families can best support them through the transition.

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Returning Stronger Stories

Real early returned missionaries share their stories, what helped, what didn't, and the advice they'd give to someone going through it now. New episodes added regularly.

Give Yourself Grace, Returning Stronger Stories with Cara
Episode 1  ·  with Cara

"Give Yourself Grace"

Cara discusses her battle with migraines and returning from her mission early, and how she overcame anger at God to give herself the grace she needed to find her way back.

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There's Work To Be Done Wherever We Go, Returning Stronger Stories with Juliet
Episode 3  ·  with Juliet

"There's Work To Be Done Wherever We Go"

Juliet describes facing mental health challenges that led her mission president to send her home, and the peace she found through family, friends, and a call to Relief Society.

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You're Not Lost, You Are Led, Returning Stronger Stories with Andi
Episode 5  ·  with Andi

"You're Not Lost, You Are Led"

Andi shares her experience coming home early because of knee problems, and the joy she found in a service mission, showing that God knows us and leads us to better situations regardless of trials.

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Frequently Asked Questions

Real questions from missionaries and their families answered honestly. If you don't see your question here, you can submit it and Jon or Brooklyn will answer it personally.

Frequently Asked Questions

What to expect when you come home early. How coaching works. What parents can do. What actually helps. Honest answers to the questions we hear most — from missionaries and families who are trying to figure out what comes next.

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Coaching conversation between mentor and client

About the Author

Jon Larsen, LMFT

Jon Larsen is a Licensed Marriage and Family Therapist with over 25 years of experience working with adolescents, young adults and families navigating life's most difficult transitions. A returned missionary himself, having served in the Germany Düsseldorf Mission, Jon brings both professional expertise and personal understanding to the work of supporting returned missionaries and their families. He is the founder of Returning Stronger Coaching LLC, a virtual coaching and peer mentoring practice serving LDS families nationwide. He lives in Cedar City, Utah with his family. His daughter Brooklyn, who returned early from her mission and now serves as a peer mentor at Returning Stronger, is also a contributor and the inspiration behind this endeavor. Learn more about Jon at Returning Stronger.

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